International Women's Day

Service Description

Do you sometimes have the feeling that you are disconnected to yourself, no longer able to know what you truly want, feeling distracted and confused with the chaos that life can sometimes be? For International Women’s Day, gift yourself this moment of inner peace and let yourself be guided towards your heart center. The center of kindness, courage, authenticity, and love. Set in the beautiful Empress Holistic in Whiteahead, this very special session for International Women’s Day will include: -20-minute nutritional talk about foods and nutrients that uplift the mind, understanding the link between the brain and the gut, with ideas of recipes. -20-minute session of Reiki to soothe the heart. - 10-minute breathing session with cardiac coherence technique, to achieve the most relaxed and insightful state. -Homemade healthy snacks and tea will be offered to every participant at the end of the evening to prolong the connection. We look forward to welcoming you, just as you are.